As we age, one of the most significant health concerns that arise is the decline in bone density. After the age of 60, bone density naturally decreases, making bones more fragile and prone to fractures. This can lead to painful conditions such as osteoporosis, which affects millions of older adults worldwide. However, it’s never too […]
How to Increase Bone Density After 60: Essential Tips for Healthy Bones Read More »
Gout, known in medical terms as “gouty arthritis,” is a type of inflammatory arthritis characterized by sudden, severe attacks of pain, redness, and swelling in the joints. It primarily affects the big toe but can involve other joints as well. The condition is caused by the buildup of uric acid crystals in the joints, leading
Gathiya Ka Ilaz: Effective Treatments and Lifestyle Adjustments for Managing Gout Read More »
Orthopaedic health plays a pivotal role in our overall well-being, yet it’s often overlooked until problems arise. However, by prioritizing regular checkups and adopting preventive measures, individuals can significantly reduce the risk of orthopaedic issues, saving both pain and money in the long run. In this blog, we delve into the importance of early detection,
Prioritizing Orthopaedic Health: A Comprehensive Guide to Prevention and Early Detection Read More »
In the realm of orthopedic health, women often face unique challenges that require a holistic approach to maintain strong bones, muscles, and overall well-being. From hormonal fluctuations to lifestyle factors, women’s orthopedic health demands attention to muscle training, bone density, nutrition, and mental wellness. Let’s delve into each aspect with insights from Dr. Mohit Bansal,
Causes of Osteoporosis: Osteoporosis, a condition characterized by weakened bones, can develop due to various factors such as aging, hormonal changes, and a lack of calcium and vitamin D intake. Risk Factors: Individuals with certain risk factors, including a family history of osteoporosis, smoking, excessive alcohol consumption, and a sedentary lifestyle, are more susceptible to
Understanding Osteoporosis: Causes, Risk Factors, and Prevention Strategies Read More »
Types of Arthritis: Arthritis encompasses a range of conditions, including osteoarthritis, rheumatoid arthritis, and gout, each with its own set of causes and symptoms, as expertly addressed by an orthopedic doctor in Zirakpur. Causes: Arthritis can be caused by factors such as age-related wear and tear, autoimmune disorders, genetic predisposition, and joint injuries, a topic
Understanding Arthritis: Types, Causes, and Symptoms Read More »
Spine problems are common and can significantly impact one’s quality of life. At Family Doctors Clinic in Zirakpur, Dr. Mohit Bansal, recognized as the best surgeon in Zirakpur, offers comprehensive care for spine-related issues. This article provides an overview of common spine problems, their symptoms, and the advanced treatments available under the expert care of
Knee replacement surgery is a significant medical procedure aimed at alleviating pain and restoring function in severely diseased knee joints. Dr. Mohit Bansal, the best knee replacement surgeon in Zirakpur, has been transforming lives through his expertise at Family Doctors Clinic. Below, we delve into various aspects of knee replacement surgery performed by Dr. Mohit
Arthritis is a common yet complex condition that affects millions of people worldwide. At Family Doctors Clinic in Zirakpur, Dr. Mohit Bansal provides expert care and advanced treatment options for those suffering from arthritis. Recognized as the best surgeon in Zirakpur, Dr. Bansal combines his extensive knowledge with a compassionate approach to deliver the best
The Link Between Exercise and Strong Bones: Tips for Preventing Orthopedic Issues Superfoods for Joint Health: Incorporating Anti-Inflammatory Foods into Your Diet Building Stronger Bones: Exercise Regimens to Support Orthopedic Wellness Mindful Movement: Yoga and Pilates for Orthopedic Strength and Flexibility In the tricity area, located in Zirakpur, individuals can benefit from the expertise of
Nutrition Essentials: How Diet Impacts Orthopedic Health Read More »
